News — 5 reasons why you should play

5 Reasons why you should take time to play | Beverly Gurganus Fine Art

5 reasons why you should play adults need play benefits of playing Beverly Gurganus Fine Art Chesapeake artist

5 Reasons why you should take time to play | Beverly Gurganus Fine Art

5 Reasons why you should take time to play | Beverly Gurganus Fine Art

Rae Dunn mug | Beverly Gurganus Fine Art

Playtime isn't just for kids, adults can benefit from play, and I'm sharing 5 reasons why you should incorporate play into your life.

Play can look differently for each of us...it could be experimenting with a new recipe, a family outing, going to your favorite store and trying on clothes with your besties, hitting the basketball court with the guys, etc...  As a creative/artist, play is giving myself permission to paint whatever and however I want without any expectations of the outcome.  It has been a long time since I allowed myself to paint without a plan, and it felt so good and free.  I feel like the painting testifies to that freedom.

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